My normal coaching program consists of an initial high-level training overview, followed by monthly training schedules. I am available for answering questions via email, text, or by phone as much as needed. My motto is Train Smarter, Not Harder – most runners don’t need to run more miles to improve; rather you need a smart, structured approach in which every training run has a purpose. For more about what to expect from my coaching, please check out the FAQs or email me. I’d love to help you become a faster, stronger, and yes smarter runner this season!

• Month-to-Month Run Coaching – $175/Month

• 3 Month Run Coaching Block – $160/Month

• 6 Month Run Coaching Block – $140/Month

• 12 Month Run Coaching Block – $125/Month

• In-Person Sport Specific Strength/Mobility Training
(Contact for pricing – Depends on length of strength training session)

• $85 per hour – 1-On-1 w/Certified Coach
(Coach Designs Workout Tailored for Your Goal AND Coach Runs w/You & Paces the Workout)

• $65 per hour – 1-On-1 w/Certified Coach
(Coach Designs Workout Tailored for Your Goal AND Coach Assures Proper Pacing & Provides Encouragement)

• Ultra Crewing/Pacing – Email to discuss